I’ve got a messy brain, but I love it!
For a long time, I thought I was just careless. Misreading things, trying hard not to forget...
Read More
Author: clairenicholson
Embrace your pace: why slow running is good running
In a world that constantly celebrates speed and competition, slow running often gets overlooked....
Read More
Running with Scoliosis
Embarking on a running journey with scoliosis presents its own set of challenges – but...
Read MoreThe Ultimate Beginners’ Guide to Running
Embarking on your running journey can be as exciting as it is daunting. With running races filling our calendars, it’s a great time to be inspired, even if you’re not racing this year. This guide is designed to ease...
Read MoreEvery Step Counts: Setting SMART Goals in Running
In running, as in life, setting goals can be a game-changer. But not just any goals – SMART goals. SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. Let’s break this down in the context of...
Read More