If running feels more like a chore than a joy, consider livening up your routine with podcasts and audiobooks. Sometimes, the repetitive nature of running can feel soul-destroying, especially on longer routes or when motivation is low, it’s rainy or there aren’t many people about. That’s where the magic of a good podcast or audiobook comes in.

They can transform your run into an engaging, intellectually stimulating experience. Imagine getting lost in a gripping story or a fascinating podcast discussion; before you know it, the minutes have flown by. Not only do they provide a welcome distraction from the run itself, but they also keep your mind actively engaged, making the time pass quicker.

Whether it’s a thriller of an audiobook or a comedy podcast to keep you smiling, or perhaps an educational series that piques your interest, there’s a world of audio content out there to explore. So, plug in those headphones and let your mind be whisked away to somewhere other than the run – all while your feet keep the pace on this one.